Attitude

Got up this morning with a positive attitude. I weighed and it wasn't as bad as I had thought it might be. I had gained back what I lost plus 2#'s. I knew I had gained back, but was dreading the plus and was thankful it was only 2. The knee is still talking, but not as bad as before. So I an not going to aggravate it and will start walking when it's no long talking. Must stay positive and focused on the goal.

Starting Again

Well tomorrow is the day and I am trying to get motivated. My knee is giving me fits, so I am going to try the dieting for a week or two and hopefully lose and then will start walking. Will have to see if the knee will hold out. Wish me luck!